Three Part Meditation for Vitality, Inner Strength and Self-Empowerment

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Comments

  1. Robert Nadeau

    Very good. I had little trouble with the mudra but hoe it will be better as I will do this one several times. I like Sat Siree Akaal but we did not chant that one. The chant I liked best was the Sat Naam Sat Naam sat naam Ji.

    I noticed that for the most part your head covered the enter of the gong behind you and it looked like your halo!

    Sat Naam, Raj

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