An Authentic Social Experience for a New Generation
A fast and discreet meditation for stabilizing your emotional field.
A quick technique to sort out your energy, strengthen your electromagnetic field, and open your heart!
I like to chant this Mantra to open up a path in traffic. It will also get business flowing and help you get unstuck in many other ways.
This pranayam gives power, strength, and vitality. It can have a cooling, cleansing effect. It is also wonderful for dropping into a meditative state.
A meditation to release negative thoughts that keep you from your own best self-experience. Simple and very effective.
The Arcline is your 6th body and is not governed by this world. It is your power of projection through prayer and your headlights to guide the soul through it's journey. This meditation clears karma and other junk that gets stored in…
A classic meditation to increase flow in your life. This is a practicum with at three minute practice.
Do you know how to Sat Kriya? It is a staple of many Kundalini Yoga kriyas. And it is wise to know how to do it correctly. Start here to refine your lower energy centers, streamline your creativity, channel your sexual energy…
Three Minutes to Nourish Yourself!