Kriya & Mantra with Adarsh

Use this link to join up to 15 minutes prior to class time

A subtle yet powerful class that includes both kriya, which is a set of specific postures designed to awaken one’s being as well as mantra which helps to quiet the mind and calm the nervous system.

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Date

Mar 10 2021

Time

10:00 am - 11:00 pm

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