EFT/Tapping

Use this link to join class up to 15 minutes early

An early morning class lead by Amy to release and renew all that could be holding you back. This class incorporates Emotional Freedom Techniques (EFT/tapping). EFT is a proven tool that combines acupressure and modern psychology. It is commonly referred to as “emotional acupuncture,” as it helps to eliminate limiting beliefs, release negative thought patterns, overcome fears/phobias, and clear overwhelming stress and anxiety.